Spaghetti squash makes an excellent side dish or a fun substitute in thin noodle recipes. Like all winter squashes, it is loaded with healthy vitamins and nutrients.

Kabocha squash has a buttery taste like butternut, and is excellent in curry, soups and veggie tempura.

Butternut squash is the most popular vegetable among winter squash varieties. It is rich in vitamins, minerals, dietary fiber and antioxidants.

Acorn squash is low in calories and has a mellow, sweet flavor that pairs well with bacon, maple syrup or spices such as sage or nutmeg. This winter squash is rich in vitamins, minerals, dietary fiber and antioxidants.